My Meditation Journey | Episode 42

I’m starting this blog series in an attempt to find my way to “chill” because yo gorl has almost no chill – only now instead of that being a personality trait it’s causing hormonal fluctuations that my body doesn’t know how to process anymore which then leads to me passing out … which is no bueno. I consider myself agnostic because I’m not sure there is/are a god/s, but I’m not going to tell you they can’t possibly exist either. I do however enjoy the idea of trying out different forms of meditation to see if any of them will work for me, which brings me to my latest adventure – using tarot cards as a point of focus for meditation. Let’s see what cards I pull today, shall we?

Thirty Seven – The Nonbinary

Thinking Outside the Box
Shades of Grey
Regeneration

As I pulled my card today I was contemplating how to fix my sleep schedule. For some reason unbeknownst to me, for the past two weeks I’ve been alternating sleeping between about 4 hours and about 7 hours. On 7 hours I feel mostly good; on 4 hours I feel rather terrible. So as I shuffled my deck I asked of myself if there’s any one thing I could do to make this better, maybe a habit I could form, perhaps something I could use that would “flip my off switch” so to speak. To pull a card about regeneration while thinking about sleep and lusting after its reparative properties I did not receive is hilarious. Perhaps this is a reminder that there is no one right way to get to sleep. Certainly habits can help, but the answer specifically of how to sleep at will is a murky, grey area. Previously when I’ve had issues I’ve turned to every old-fashioned sleep aid I could think of, but perhaps I need to just start experimenting. 

If you have any outside the box things that help you sleep let met know.

This card was pulled from Eric Maille’s The Paper Oracle Deck with Guide Booklet.

Published by Victoria Mendes

I'm just a house-wife trying to cook good meals on a budget.

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